Providing you with a place for peace and calm, to gain true strength, and breathe
Namaste Studios offers a place for peace and calm. Tami Bogard, Yoga Instructor, meets you where you are. She has the ability to guide you based on your flexibility and your current strength level. Yoga is a life-long practice, so there is no hurry.
All classes taught by Tami Bogard
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Yoga Tots and Yoga Kids
March session for Yoga Tots and Kids is open now. Sign up by 3/6/19 for our March Session that begins March 9. March session is 3/9, 3/16, 3/23, 3/30.
Yoga is joyous play! As we engage in yoga with children, as adults, we have the ability to model mature behavior. Modeling mature behaviors can influence a child's response to stress and conflict for a lifetime!
Yoga Tots class 845-915am Saturdays ages 1-5
Yoga Kids class 930-1015am Saturdays ages 5-11
A 6 participant minimum is required to run a session. $20 per participant, $7 for drop-ins after the session begins.
An adult partner is required to participate in Yoga Tots. Parents are encouraged to participate in Yoga Kids.